Contact Us
Schedule a Free Health Consultation
Whether you're trying to overcome a serious injury, move beyond nagging physical issues, want to improve your overall health, or are even just curious about how prioritizing food and nutrition can affect your quality of life, sign up for a free health consultation.
This one hour consultation is a one-on-one session where I will answers your questions about diet and nutrition, and together we'll figure out a plan that can work for you.
Oh... Did I mention it's free?
What I Offer
Rob's Health Coaching provides a food first approach to fitness that will help you recover quicker from injury, help prevent non-collision injuries and provide enhanced vitality in all areas of life. Our staple program, EV180, is a 6 month course where you'll receive 1 on 1 coaching. helping you build healthy habits that stick and help improve all areas of your life. Back In the Game 90 is a shorter program (90 days) to help you overcome injury and come back stronger than ever. Your recovery process will likely take longer than 90 days, but here you'll gain the nutritional and mindset knowledge to expedite the process and rebuild your confidence. Finally, our upcoming Anti-Inflammatory Food Plan is a 30 day online course where you'll learn how your body reacts to food and how to eat to support your recovery process.