The Lessons I've Learned and the Life I've Lived In My Pursuit of a Healthier Me.
I think the title sums it up! While I was always involved in sports one way or another I didn't exactly have the healthiest lifestyle growing up. I ate too much fast food and ice cream, my cholesterol was through the roof, and I had acid reflux and othe
Nobody wants to spend all day in the kitchen and all night doing dishes. Especially if you've got kids and other stuff to do. Here are my 5 hacks for minimizing your time in the kitchen. Read More