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The Lessons I've Learned and the Life I've Lived In My Pursuit of a Healthier Me.
The Lessons I've Learned and the Life I've Lived In My Pursuit of a Healthier Me.
I think the title sums it up! While I was always involved in sports one way or another I didn't exactly have the healthiest lifestyle growing up. I ate too much fast food and ice cream, my cholesterol was through the roof, and I had acid reflux and othe
Rob Murphy
11:24 am

5 Hacks to Minimize Kitchen Prep and Clean-Up Time.

Nobody wants to spend all day in the kitchen and all night doing dishes. Especially if you've got kids and other stuff to do. Here are my 5 hacks for minimizing your time in the kitchen. Read More

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