The Lessons I've Learned and the Life I've Lived In My Pursuit of a Healthier Me.
I think the title sums it up! While I was always involved in sports one way or another I didn't exactly have the healthiest lifestyle growing up. I ate too much fast food and ice cream, my cholesterol was through the roof, and I had acid reflux and othe
Yes. You read that correctly. No, it’s not a mistake. While it’s important to be humble, sometimes taking that proverbial dive into the deep end and getting humbled by people way out of your league or by tasks that are way too difficult can be valuable. Read More